Strength & Conditioning

Thanks for a great season! We will posting our 2019 Summer schedule in January!

For athletes of every sport.

Private Athlete Training

For additional information, please contact

Athlete Group Conditioning Program

Speed, Power, Agility, Endurance, Flexibility & Core work included

Sea Isle City

Field Training for all-level athletes.

WHEN: Mondays & Thursdays 6:00pm

WHERE: Dealy Field, 6108 Central Ave, Sea Isle City, NJ

COST: $25 per session or 6 workouts for $120.

MUST PRE-REGISTER by 6pm the night before on our Surfside Fitness App.

For more information call:

Sea Isle City: (609) 263-9023

Avalon: (609) 967-9023