Strength & Conditioning

Thanks for a great season! We will posting our 2019 Summer schedule in January!

For athletes of every sport.

Private Athlete Training

For additional information, please contact surfsidestaff@gmail.com

Athlete Group Conditioning Program

Speed, Power, Agility, Endurance, Flexibility & Core work included

Sea Isle City

Field Training for all-level athletes.

WHEN: Mondays & Thursdays 6:00pm

WHERE: Dealy Field, 6108 Central Ave, Sea Isle City, NJ

COST: $25 per session or 6 workouts for $120.


MUST PRE-REGISTER by 6pm the night before on our Surfside Fitness App.

For more information call:

Sea Isle City: (609) 263-9023

Avalon: (609) 967-9023