TRAINING For EVERY Body & EVERY Goal.

Private Training | Partner Training | Team Training

CHERYL WORKS YOU HARDER THEN YOU COULD EVER WORK YOURSELF.

INVEST IN YOU

the return on this one is off the charts…

 

 

NOW MORE QUALIFIED AMAZING TRAINERS ON STAFF FOR TRAINING AT YOUR CONVENIENCE.  CALL FOR DETAILS

Training Locations: 

Surfside Fitness in Sea Isle City

Philadelphia area  – The Abington Club, Sandy Run Fitness Facility, and In-Home Training  in the surrounding areas.

 

ABOUT CHERYL

Cheryl has been training for 13 years with goals as lofty as College Scholarships,  Wedding Days and Post Rehab to simple goals such as bathingsuit bodies, Ultimate Wellness,  and often just to put some fun in a stale routine.

If you want results from your fitness training -  lets get started.   Learn the most EFFECTIVE way to achieve your fitness goals from an experienced, well-educated trainer with a great reputation and clients with RESULTS.

Numerous Testimonials Available

To reserve time now  - email  trainwithcheryl@gmail.com or call 215-869-9123.

Please note the cancellation fee:  Less than 24 hour notice, $30 fee.  

Less than 5 hour notice Full Fee Required.  Thank you for your cooperation.

 

FASCINATING FACT

STRENGTH TRAINING burns more calories then cardio activity alone as your body increases its metabolism. With Strength Training, not only your muscles but your bones get stronger, and so does your HEART! To see changes in your body, strength training is absolutely required. It is that simple.