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	<title>Train With Cheryl</title>
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		<link>http://www.trainwithcheryl.com/wordpress/?p=25</link>
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		<pubDate>Fri, 12 Jun 2009 18:34:15 +0000</pubDate>
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				<category><![CDATA[New Classes]]></category>
		<category><![CDATA[New Location]]></category>
		<category><![CDATA[Summer Classes]]></category>

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		<description><![CDATA[More Intensity. More Fun. More Results. 
	Click on the buttons above for: 
	Surfside Fitness Memberships &#38; Info 
	Personal Training Packages &#38; Locations 
	ZOGFIT BOOT CAMP &#160;locations and times
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&#160;
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&#160;
CHECK OUT OUR GREAT FUZZY WARM SURFSIDE 
FLEECE JACKETS TO KEEP YOU WARM. 
&#160;Jackets $40 (Mens and Womens styles and sizes.)


T-shirts $12 (Mens and Womens styles and sizes.)

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&#160;
&#160;To [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><font color="#ff6604"><font size="4"><font face="Verdana, Helvetica, Arial"><span style="font-size: 13.5pt;"><b>More Intensity. More Fun. More Results.</b></span></font></font></font><font face="Verdana, Helvetica, Arial"><font size="2"><span style="font-size: 10pt;"> <br />
	</span></font></font><font size="1"><font face="Times, Times New Roman"><span style="font-size: 7.5pt;">Click on the buttons above for:</span></font></font><font size="2"><font face="Verdana, Helvetica, Arial"><span style="font-size: 10pt;"> <br />
	</span></font></font><font face="Times, Times New Roman"><span style="font-size: 12pt;"><b>Surfside Fitness Memberships &amp; Info</b></span></font><span style="font-size: 12pt;"><font face="Verdana, Helvetica, Arial"> <br />
	</font><font face="Times, Times New Roman"><b>Personal Training Packages &amp; Locations <br />
	ZOGFIT BOOT CAMP &nbsp;locations and times</b></font></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="font-family: times; font-size: x-small;"><strong><font color="#ff6600" face="Verdana" size="4">CHECK OUT OUR GREAT FUZZY WARM SURFSIDE </font></strong></span></p>
<p style="text-align: center;"><span style="font-family: times; font-size: x-small;"><strong><font color="#ff6600" face="Verdana" size="4">FLEECE JACKETS TO KEEP YOU WARM. </font></strong></span></p>
<p style="text-align: center;"><span style="font-family: times; font-size: x-small;"><span _fck_bookmark="1" style="display: none;">&nbsp;</span><span style="color: rgb(0, 0, 0);"><font face="Verdana" size="4">Jackets $40 (Mens and Womens styles and sizes.)</font></span></span></p>
<p style="text-align: center;"><span style="font-family: times; font-size: x-small;"><span style="color: rgb(0, 0, 0);"><font face="Verdana" size="4"><img align="middle" alt="" border="4" height="300" src="http://www.trainwithcheryl.com/wordpress/wp-content/uploads/fleece1.JPG" width="400" /></font></span></span></p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-family: times; font-size: x-small;"><font face="Verdana" size="4"><img align="middle" alt="" border="4" height="300" src="http://www.trainwithcheryl.com/wordpress/wp-content/uploads/fleece2.JPG" width="400" /></font></span></span></p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-family: times; font-size: x-small;"><font face="Verdana" size="4">T-shirts $12 (Mens and Womens styles and sizes.)</font></span></span></p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-family: times; font-size: x-small;"><font face="Verdana" size="4"><img align="middle" alt="" border="4" height="177" src="http://www.trainwithcheryl.com/wordpress/wp-content/uploads/shirt1.JPG" width="400" /></font></span></span></p>
<p><span _fck_bookmark="1" style="display: none;">&nbsp;</span></p>
<p style="text-align: center;">&nbsp;<img align="middle" alt="" border="4" height="300" src="http://www.trainwithcheryl.com/wordpress/wp-content/uploads/shrirt2JPG.JPG" width="400" /></p>
<p style="text-align: center;"><strong>&nbsp;</strong><span style="font-size: 16px;"><strong>To order:&nbsp;</strong> in the gym, <a href="mailto:trainwithcheryl@gmail.com">trainwithcheryl@gmail.com</a> or 215-869-9123.</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><span style="font-family: verdana; color: rgb(255, 102, 0); font-size: x-large;"><strong>SURFSIDE FITNESS</strong></span><strong><span style="background-color: rgb(255, 255, 255);"> </span></strong></p>
<div style="text-align: center;"><var><span style="font-family: verdana;">39<sup>th</sup> &amp; Landis Avenue&nbsp;&bull; Sea Isle City, NJ&nbsp;08243</span></var></div>
<div style="text-align: center;"><span><var><span style="font-family: verdana;">609-263-9023&nbsp;&bull; </span></var><span style="color: rgb(0, 0, 255);"><span style="text-decoration: underline;"><span style="font-size: small;"><var><span style="font-family: verdana;"><span style="font-size: larger;"><span style="font-family: verdana;"><a href="javascript:location.href='mailto:'+String.fromCharCode(116,114,97,105,110,119,105,116,104,99,104,101,114,121,108,64,103,109,97,105,108,46,99,111,109)+'?'"><span style="font-size: small;"><span>trainwithcheryl@gmail.com</span></span></a></span></span></span></var></span></span><span style="font-size: small;"><span><var><span style="font-family: verdana;"> </span></var></span></span></span></span></div>
<div style="text-align: center;">&nbsp;</div>
<p style="text-align: center;"><span style="font-family: times; color: rgb(255, 102, 0); font-size: small;">Annual Memberships <strong>|</strong> KEYLESS&nbsp;ENTRY&nbsp; <strong>|</strong> Punchcards: Pay per visit!</span><span style="font-size: x-large;"> </span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><strong><img alt="New Location" class="alignnone size-medium wp-image-15" height="141" src="http://www.trainwithcheryl.com/wordpress/wp-content/uploads/2009/06/12-300x172.jpg" style="border: 9px solid white;" title="New Location" width="198" /> </strong></span></p>
<p class="MsoNormal" style="text-align: center;"><span style="font-family: times; font-size: medium;"><strong>Gym Hours, Memberships&nbsp;Prices and Keyless Entry Details on</strong></span></p>
<p class="MsoNormal" style="text-align: center;"><strong><span style="font-size: medium;"><a href="http://www.trainwithcheryl.com/wordpress/?page_id=74">Surfside Page</a> </span></strong></p>
<p><span style="font-family: verdana; color: rgb(255, 102, 0); font-size: small;">3 treadmills |4 ellipticals&nbsp;| 2 recumbent bikes | 2 rowers</span> <span style="font-family: verdana; color: rgb(255, 102, 0); font-size: small;">full circuit equipment | free weights | dumbells | multi-function trainer</span> <span style="font-family: verdana; color: rgb(255, 102, 0); font-size: small;">mat space, stability balls, medicine balls, bosus, trx pullups, ab hangs</span></p>
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