About Me

Cheryl Lynne Herzog

Master's Degree in Kinesiology

NSCA Certified Personal Trainer

NSCA Certified Strength & Conditioning Specialist

Certified Russian Kettlebell Instructor

BOSU Integrated Balance Instructor

American Red Cross First Aid and CPR Certified

Cheryl Herzog is the sole proprietor of Elite Athletic Training in Sea Isle City, NJ. From May through September she offers a tailored fitness program for everyone at the Jersey Shore, from competitive athletes in training to individuals just beginning their fitness quest. There is no goal together you can not achieve. Year-round training is in Philadelphia and the surrounding areas.

Self-employed in the fitness field for 11 years now, I have clients in South Jersey and the Philadelphia area. Training with hundreds of individuals, my clientele ranges in age and fitness level, from youth strength training to cardiac rehab patients and everyone and every goal in between. Personal Training programs are developed and maintained for individuals specific to their goals, time commitment, and personal interest.

My favorite saying is “if it is to be it is up to me”. I love that WE determine our success, not our coach, or genetics, or chance; with hard work, determination, and desire we can achieve IT. So together let's make IT happen…whatever IT is for you!