| 
3000 sq ft - Fully Equipped - A/C
- Parking
TREADMILLS / ELLIPTICALS /BIKES / ERGS
Selectorized Strength Equipment / Free Weights / Kettlebells
| Gym Hours: |
| Monday - Friday: |
6:30 a.m. - 8:30 p.m. |
| Saturday: |
6:30 a.m. - 6:30 p.m. |
| Sunday: |
7:30 a.m. - 8:30 p.m. |
Membership Options:
[add 7% sales tax to all but daily rate]
|
| Seasonal:
|
$125
[June 21 to September 30]
|
| Student Special: |
$99 |
|
Family Punch Cards:
|
| 10 Punches: $90 |
20 Punches: $160 |
Ask about our Off-Season Weekend rates/hours Labor
Day to Memorial Day
Everything you need for a great workout!
A mini schedule is provided below but please be sure to check
out each activity's page.
To make an appointment, learn more, register for programs, or
contact Cheryl with questions please see the Contact
Me page or email info@trainwithcheryl.com.
IF IT
IS TO BE, IT IS UP TO ME.
Together, let’s make
IT happen…. |
2008 Summer Schedule [click for full size] |
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Elite Athletic Training Programs:
Strength & Conditioning Workouts For Competitive
Athletes:
Group Workout:
Date: July 7 - August 14, 2008
Days/Time: Mondays & Thursdays: 6:00pm - 7:00pm
Place: Dealy Field (58th St. Soccer Field)
|
Elite Skills Basketball Camp:
Date: July 28 - August 1, 2008
Time: Boys & Girls, ages 6 to 9 yrs
old: 8:30 - 10:30am
Boys
& Girls, ages 10 yrs and up: 10:30 am - 1:00pm
Place: JFK Courts, Sea Isle City |
Private Training:
- Personal Training Sessions
- Private Sport-Specific Training with Elite Coaches in your
sport:
Basketball,
Football, Soccer, Lacrosse, Field Hockey, or Track
- Private Strength and Conditioning Sessions |
|
Training Locations:
45th Street Beach, Sea Isle City
Community Lodge: JFK & Park Ave. – Across from
the Lobster Loft on the bay, Sea Isle City.
Dealy Soccer Field: 58th & Central
Ave. by Play by the Bay Playground, Sea Isle City.
JFK Courts: JFK Blvd. – Between
42nd & 43rd St. and Landis & Central in Sea Isle City.
30th Street Beach, Avalon
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![2008 Summer Schedule [click for full size]](Images/Summer2008_ClassSchedule_small.gif)